These Benefits of Vitamin C for Your Skin

Vitamin C is one of the important nutrients needed in caring for the skin to be healthy and protected from damage. The benefits of vitamin C for the skin can be obtained by eating foods that contain vitamin C or using skin care products that contain vitamin C. The function of the skin is very important for the body. This organ functions to regulate temperature and body fluid balance, produce vitamin D, and help the body feel the sensation of touch, heat, and cold. The skin also protects the body from injury, infection, and radiation exposure, such as ultraviolet (UV) rays. Sorry, Page was move to here, please visit the link to read full article. Thanks you.